These little individual pumpkin pies ROCK! They are sweet, spiced to perfection and are such an incredible treat for people who tend to shy away from sugary desserts. Is there sugar in them? Yes, COCONUT SUGAR.
If you haven't tried coconut sugar then you need to get on that! It is a phenomenal, natural low glycemic-index sweetener that can be used at 1:1 ratio replacement with regular sugar. Now it isn't super low in carbs at around 5g per 1 tsp. but it is still a nice sugar alternative.