Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Tuesday, 6 March 2012

Roasted Chicken Breasts

If you are like me you are always on the lookout for high quality, tasty and clean protein that is easy to prepare.  There are many days I simply don't have time or energy to stand over a grill flipping chicken breasts or steaks. Yes, the slow cooker is my best friend most days of the week but I am not a big fan of how it cooks chicken. I like my chicken roasted or grilled not poached or cooked in the slow cooker. I want richer flavor and crispy edges.

I have always avoided the oven when it comes to meats. I have a tendency, or did in the past, to roast things into charred oblivion.  Well those days are over.   A simple roasting recipe, 2 chicken breasts, some oil and seasoning.   That's it - foolproof.  Even I can't screw this up!